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TORONTO - From this there will be no going back. Buy Adidas Superstar Online . Dustin McGowans time as a major league starting pitcher is over. Hes off to the bullpen to reprise the role in which he was so effective last season. He knows what to expect. He no longer has to worry about the relative brevity of his starts and the effect its had on the bullpen. There will be less stress about the pain in his arm on days in between starts. He wont have to concern himself with tiring and the role elevated blood sugar levels - McGowans a type 1 diabetic - may be playing in the fatigue. Theres a feeling of relief about being a reliever. "Yeah it is, actually, to tell you the truth," said McGowan. "That was one thing, when I left the office today, I kind of felt like there was a weight lifted off of my shoulder a little bit. Like, now I know what I can go do and what I need to do." McGowan met with manager John Gibbons in the skippers office on Thursday afternoon. Hed pitched into the fifth inning on Wednesday, leading to another night of taxing work for the bullpen. The question Gibbons had: how are you feeling? McGowan, as he promised he would be, was honest with his response. "Recovery is starting to get slower and slower and I was the first one that said that I would tell them when I started feeling a little sore," he said. The problems began after McGowans start in Pittsburgh, he said, when he noticed that hed be sore for the next four days, until the day before he was scheduled to pitch again. There was mutual agreement to pull the plug on the starting experiment. "To be honest with you I think it will prolong his career," said Gibbons. "I dont know how many total innings he threw last year but hes got to be close to that number this year. I think it would be a shame for him to get hurt out there again and his careers over." McGowan agrees. "Whos to say if I tried those two more starts, what if something did happen," said McGowan. "Thats something I didnt want to happen." McGowans had three significant shoulder surgeries, which wiped out his 2009 and 2010 seasons, most of 2011 and the entirety of 2012. He returned as a reliever last June and pitched well in 25 appearances, posting a 2.45 ERA and striking out a hitter per inning. The 32-year-old can now forge a relief career in peace. Last September, he asked for one more chance to start. He got it, in large part because Toronto failed to land free agent Ervin Santana and because J.A. Happ struggled in spring training and began the season on the disabled list. The reasons why dont matter, though, the fact is he got the opportunity. "I asked for the opportunity and they gave me the shot," said McGowan, whos 2-2 with a 5.08 ERA in 39 innings pitched this year. "Its been a little rocky but I got the opportunity and Im glad I did." WHO REPLACES McGOWAN? Given the Blue Jays roster volatility, its impossible to predict with certainty who will get the first shot at McGowans spot. Toronto has an off day on Monday, in between three-game series in Texas and Boston, meaning manager John Gibbons can push back a fifth starter as far as a week Saturday when the Jays are back home and playing Oakland. From the current roster, Gibbons could go young and give Marcus Stroman his first career start. He could give the ball to Todd Redmond, a noted strike thrower. Stroman, 23, has worked to mixed reviews in five appearances during his first stint in the big leagues. He got his first major league win, pitching 1 1/3 innings in an extra inning victory at Philadelphia on May 6. Following another scoreless appearance against the Phillies on May 8, however, Stroman has since eight earned runs and 11 hits in three innings over two outings. "Just got to make pitches," said Stroman. "Hitters are hitters and you can never give them too much credit. Just got to really make pitches, bear down, its the best hitters in the world so you dont have room to make mistakes and they hammer mistakes." Here are the pitching matchups for the weekend set in Texas: Friday - RHP Drew Hutchison (1-3, 4.37) vs. RHP Yu Darvish (3-1, 2.33)Saturday - LHP Mark Buehrle (7-1, 2.04) vs. LHP Robbie Ross (1-5, 5.04)Sunday - RHP R.A. Dickey (4-3, 4.53) vs. RHP Nick Martinez (0-1, 2.3 Cool

RASMUS TO THE DISABLED LIST He was hoping to avoid it but Colby Rasmus went on the 15-day disabled list, retroactive to May 13, with tightness in his right hamstring. "He wasnt healing quick enough," said manager John Gibbons. "Its tough to play shorthanded so this way he can go on the DL, get rid of the thing completely and hell be good to go in a couple of weeks." Anthony Gose was recalled from Triple-A Buffalo to take Rasmus roster spot. Gibbons plan is to platoon Gose, who hits left-handed, with right-handed hitting Kevin Pillar. Cheap Adidas Superstar . His big 2-minute outburst in the fourth quarter Tuesday night is all that really mattered for the Dallas Mavericks. Cheap Adidas Superstar China . Compared to what hes gone through in recent weeks, that seemed like a breeze. Speaking to The Associated Press on Friday at an NBA Cares event, Silver said hes thrilled that the leagues attention can be on the championship series between the Miami Heat and San Antonio Spurs -- and not, as it was for so much of the post-season, on the off-the-court matters involving the banishment of Los Angeles Clippers owner Donald Sterling and now the looming sale of that franchise. http://www.cheapadidassuperstar.us/ . He spent the rest of the game making up for lost playing time. Green scored a career-high 36 points, including eight in overtime, and the Phoenix Suns beat Denver 112-107 on Tuesday night to hand the Nuggets their fifth consecutive loss.QUEBEC -- Quebecs line of Mikhail Grigorenko, Fabrice Herzog and Nick Sorensen combined for five goals and 14 points as the Remparts crushed the visiting Shawingan Cataractes 7-2 on Friday in Quebec Major Junior Hockey League action. Herzog and Sorensen each had two goals and three assists for Quebec (37-16-11), which is 3-0-2 in its last five outings, and Grigorenko scored once and set up three others. Marc-Olivier Groleau and Adam Chapman also scored for the Remparts while Callum Booth made 22 saves for the win. Nicholas Welsh and Gabriel Slight scored for the Cataractes (18-38- Cool

, who remain one point ahead of Saint John for the final playoff position, and Storm Phaneuf turned away 27 shots in defeat. --- WILDCATS 5 TITAN 2 BATHURST, N.B. -- Christophe Lalonde had two goals and an assist as Moncton toppled the Titan. Stephan Seegar, Mathieu Olivier and Garret Johnson also scored for the Wildcats (32-30-3) and Vladimir Tkachev tacked on three assists. Alexandros Soumakis and Anthony Gingras supplied the scoring for Acadie-Bathurst (20-39-6), which has dropped back-to-back contests. Alex Dubeau made 24 saves for Moncton while Jacob Brennan stopped 25-of-29 shots for the Titan. --- SCREAMING EAGLES 5 ISLANDERS 2 SYDNEY, N.S. -- Kyle Farrell and Charles-Eric Legare each had a pair of goals as Cape Breton downed Charlottetown. Jeremy Beaudry scored once and set up two more for the Screaming Eagles (34-26-4) while Cameron Darcy chipped in with two assists. Cape Bretons Alex Bureau made 26 saves for the victory. Daniel Sprong scored both goals for the Islanders (20-38-7) and goaltender Mason MacDonald turned aside 40-of-44 shots in a losing cause. --- VOLTIGEURS 2 PHOENIX 1 SHERBROOKE, Que. -- William Carrier scored twice in the third period as Drummondville edged the Phoenix. Carriers power-play goal at 13:08 stood up as the game winner for the Voltigeurs (40-21-4) while Louis-Phllip Guindon made 17 saves for the victory. Simon Desbiens put Sherbrooke (16-40- Cool

on the board at 17:30 of the third. Maxime Lagace turned away 33 shots for the Phoenix, who remain four points behind Shawinigan for the final playoff position. --- TIGRES 9 SAGUENEENS 4 VICTORIAVILLE, Que. -- Carl-Antooine Delisle, Jean-Francois Plante, Carl Marois and Philippe Hudon each had a pair of goals as the Tigres handed Chicoutimi its sixth loss in a row. Wholesale Adidas Superstar Cheap. Angelo Miceli had a goal and an assist for Victoriaville (32-24-9) while Plante tacked on two assists for a four-point night. Philippe Archambault, Simon Tremblay, Frederic Allard and Victor Provencher scored for the Sagueneens (26-37-1). Francois Tremblay made 14 saves for the Tigres. Julio Billia started in net for Chicoutimi and gave up six goals on 30 shots in two periods of play. Charles-Olivier Levesque stopped 11-of-14 shots in relief. --- OCEANIC 7 DRAKKAR 1 RIMOUSKI, Que. -- Michael Joly had a pair of goals and Philippe Desrosiers made 38 saves as the Oceanic beat Baie-Comeau for their 13th win in a row. Anthony DeLuca and Sebastien Sylvestre each had a goal and two assists for Rimouski (42-15-7) while Brent Turnbull, Peter Trainor and Frederik Gauthier had the others. Bokondji Imama scored the lone goal for the Drakkar (45-16-4), who had their five-game win streak halted. Baie-Comeaus Philippe Cadorette allowed four goals on 18 shots in 36 minutes of action before giving the net to Simon Lemieux, who stopped 4-of-7 shots in relief. --- OLYMPIQUES 4 HUSKIES 3 ROUYN-NORANDA, Que. -- Vincent Dunn scored twice, including the winner, and added an assist as Gatineau slipped past the Huskies. Emile Poirier and Franck Schumacher also scored for the Olympiques (39-21-4) and Simon Tardif-Richard added two assists. Jean-Sebastien Dea, Jason Fuchs and Francis Perron responded for for Rouyn-Noranda (34-25-5). Robert Steeves made 17 saves for Gatineau while Guillaume Decelles turned away 25-of-29 shots for the Huskies. --- FOREURS 4 ARMADA 3 VAL-DOR, Que. -- Anthony Mantha scored three times, including the winner at 12:57 of the third period, as the Foreurs edged Blainville-Boisbriand. Shawn Ouellette-St-Amant also scored for Val-dOr (42-20-4) and Samuel Henley and Randy Gazzola each had two assists. The Armada (39-16-9) got goals from Christopher Clapperton, Danick Martel and Marcus Hinds. Antoine Bibeau made 27 saves for the Foreurs as Etienne Marcoux kicked out 30-of-34 shots for Blainville-Boisbriand. ' ' ' [/quote]